Reflexology is a deeply relaxing therapy that works by applying gentle pressure to specific reflex points on the feet, which correspond to different areas of the body. This holistic approach promotes stress relief, improved circulation, and overall well-being, helping to restore balance both physically and emotionally.
At Sanctuary Reflexology, we use specialised techniques to stimulate these reflex points, encouraging the body’s natural healing process. Many clients report feeling lighter, calmer, and more energized after just one session. Reflexology is particularly beneficial for those experiencing:
✔️ Stress and anxiety
✔️ Sleep disturbances
✔️ Digestive issues
✔️ Tension headaches
✔️ Hormonal imbalances
Experience the rejuvenating effects of reflexology and step into a state of relaxation and renewal.
